Baked Chicken with Ranchero Sauce | Tex-Mex Dinner Recipe

A healthy baked chicken recipe featuring chicken topped with Ranchero sauce and Monterey Jack cheese. Perfect for weeknight dinners and healthy eating!

LOVE AT FIRST BITE

I was first introduced to this dish at a Tex-Mex dive my husband and I used to frequent when we were dating. It was a pounded-out, flat chicken breast, smothered in a tomato-based ranchero sauce, and perfect for slicing, topping with a little avocado, wrapping up in a toasty flour (or corn tortilla) and devouring. I ordered it every, single time, and I felt pretty good about myself too. I mean passing on beefy fajitas, fried and stuff poblano peppers and enchiladas smothered in a Tex-Mex beef gravy, oozing with cheese can be a little tough on one’s willpower. However, after just one bite, this chicken dish was a welcomed change, bursting with flavor.

BAKED CHICKEN WITH RANCHERO SAUCE AT HOME

Once our kiddos came to be, going out to eat became more of a chore than a luxury, and our Tex-Mex dive days were over, but my love for that ranchero chicken was never-ending. So I did what any foodie longing for a long-lost favorite would do: I replicated it at home. And, it turns out this is a pretty darn easy Tex-Mex recipe to replicate.

HOW TO MAKE IT

It starts with an easy homemade ranchero sauce, made using canned tomatoes, a few sautéed veggies and smoky spices. Then chicken breasts are pan-seared, and baked for a short time in the oven, smothered in the sauce, just soaking up all the ranchero goodness, and topped with melty Monterey Jack cheese.

Now, I am not the only one who gets pumped up over ranchero chicken. The husband loves it, and the kiddos do too. It’s an easy family weeknight dinner, and one I highly recommend to any lover of Tex-Mex cuisine. Enjoy.

4.5 from 4 votes

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Baked Chicken with Ranchero Sauce

A baked chicken recipe featuring chicken, quick and easy ranchero sauce, and cheese.

Course: Main Course

Cuisine: Mexican

Keyword: Baked Chicken, Ranchero Sauce

Servings: 4 Servings

Calories: 747 kcal

Author: Kelly Anthony

Ingredients

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil or canola oil, separated
• 2 tablespoons TAK's Tex-Mex Spice Blend or taco seasoning
• 2 - 3 cups Easy Ranchero Sauce or store-bought ranchero sauce
• 1 1/2 cup freshly grated Monterey Jack cheese
• 2 tablespoons chopped cilantro optional
• 1 avocado sliced, for serving (if desired)
• 12 flour or corn tortillas for serving if desired

Instructions

1. Preheat oven to 375° and have ready a 9x13" baking dish. 

2. On a large work surface, pat the chicken dry, drizzle with 1 tablespoon Canola oil and sprinkle with Tex-Mex seasoning. Rub all over to evenly adhere to both sides of the chicken breasts. 

3. Add 2 tablespoons of Canola oil to a large skillet over medium-high heat. Working in batches, sear the chicken for 2-3 minutes on each side, taking care not to overcrowd the pan. Transfer seared chicken to a large plate and set aside until ready to use.

4. Add 1 cup of Easy Ranchero Sauce to the bottom of the casserole dish. Nestle the chicken into the sauce. Ladle a generous spoonful of ranchero sauce over each breast, and top with Monterey Jack cheese. Cover with foil and bake for 20 minutes. 

5. Carefully remove the aluminum foil and continue to bake for another 10 minutes. Remove from the oven and sprinkle with cilantro, if desired. Allow to cool slightly and serve alongside sliced avocados and warm flour or corn tortillas. Enjoy. 

Nutrition Facts

Baked Chicken with Ranchero Sauce

Amount Per Serving

Calories 747 Calories from Fat 315

% Daily Value*

Total Fat 35g 54%

Saturated Fat 11g 55%

Cholesterol 182mg 61%

Sodium 529mg 22%

Potassium 1352mg 39%

Total Carbohydrates 44g 15%

Dietary Fiber 11g 44%

Sugars 1g

Protein 64g 128%

Vitamin A 12.1%

Vitamin C 9.4%

Calcium 51.5%

Iron 28.3%

* Percent Daily Values are based on a 2000 calorie diet.

Pair Baked Chicken with Ranchero Sauce with:

Restaurant-Style Mexican Rice, Southwestern Black Bean Sofrito, Mexican Charro Beans