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Home · Recipes · 30-Minute Meals · Beef and Broccoli Stir Fry

Published: Apr 8, 2018 by Kelly Anthony · Leave a CommentThis post may contain affiliate links. Read our disclosure policy.

Beef and Broccoli Stir Fry

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Beef and Broccoli at home may seem intimidating at first, but once you break it down, it's really quite easy. The dish consists of four main elements that all come together to create one tasty dish: the sauce, the slurry, the beef, and the broccoli.

Below, we'll break this 4-step process down into one easy beef and broccoli recipe with quick-seared flank steak and easy steamed broccoli!

You might also like Chicken Lo Mein and Brown Sugar Garlic Chicken!

An overhead shot of beef and broccoli served over rice on a white plate. The plate is sitting on a magenta napkin.

HOW TO MAKE BEEF AND BROCCOLI AT HOME

THE SAUCE

Give me all the glorious sauce. It's pretty much the best part of any meal. Beef and broccoli sauce is mostly made up of soy sauce, beef broth, and oyster sauce, which surprisingly, tastes nothing like oysters. Oyster sauce is what gives most beef and broccoli recipes that sweet note. Asian food is all about balance, and oyster sauce plays a large role in that for this otherwise savory recipe.

THE SLURRY

The sauce is great, but one of the best things about it is that it coats the meat and broccoli so perfectly. A slurry is a simple combination of cornstarch and water, and the slurry is precisely the reason the sauce clings to the beef and broccoli.

A close up shot of beef and broccoli stir fry.

FLOUR VS. CORNSTARCH FOR BEEF AND BROCCOLI

Flour and cornstarch are both thickeners, and people, they were not created equal. I'm not saying they're both not great thickeners, I'm just saying they don't exactly work the same way. For example, you can't just sub out 1 tablespoon of flour for 1 tablespoon of cornstarch in a recipe. Not gonna work.

When flour is used as a thickener in a sauce, it typically begins as a roux (I.e. a mixture of oil and flour), before any of the liquid is added. On the other hand, when cornstarch is used to thicken sauces, it begins as a slurry and is added to the liquid. So, in a nutshell, a flour-based sauce typically begins on the stovetop, and a cornstarch-based sauce typically begins in a mixing bowl.

Also, cornstarch is what gives Asian sauces that attractive glossy sheen, and we like attractive things -- especially food. So there's that. Once the slurry is mixed up, it's added to the sauce, and it's on to the beef.

A close up shot of beef and broccoli stir fry served on top of white rice.

WHAT KIND OF BEEF DO YOU USE FOR BEEF AND BROCCOLI?

For best results when it comes to beef and broccoli, you'll want to slice the beef as thinly as possible. But first, let's chat about what kind of meat we'll be slicing.

Skirt steak is commonly used for beef and broccoli, and although it's a tough cut of meat, it can most certainly hold it's own when it comes to both flavor and quick-cooking. More specifically, we'll be using the inside skirt steak. Don't worry. Your local grocery store should have it clearly labeled, and shouldn't be hard to find at all.

HOW TO CUT BEEF FOR BEEF AND BROCCOLI

Skirt steak is a tough cut of beef and rather chewy, so the thinner you can cut the meat, the easier it will be to chew.

Three large cuts of raw flank steak for beef and broccoli. A the top of the photo is a knife lying next to the raw beef.

You definitely don't want to attempt cutting up a frozen piece of beef, but placing a thawed skirt steak in the freezer 20 minutes or so before you cut into it will make your work tremendously easier.

Once your flank steak has firmed up a bit, use a very sharp knife to cut it into sections about 2 ½", cutting with the grain (I.e. the direction in which the muscle fibers run).

An overhead shot of raw flank steak being cut into strips for beef and broccoli.

Next, you'll cut those sections going against the grain into strips as thin as you can get them. Cutting the strips against the grain will give the final product a more tender bite.

To make beef and broccoli at home, simply pull out your largest sauté pan and do a little pan-searing.

Add the beef to the pan (nonstick really comes in handy here) and let it sear for 2 minutes. Don't be tempted to jostle it. It's super busy right now. Developing flavor. Then, you'll flip it and sear it for another 2 minutes or so, and that's all there is to it. The beef is done. Now, on to the broccoli.

THE BROCCOLI

Because we will be steaming the broccoli, you'll need to use a pan equipped with a lid After the meat goes out, beef broth goes in, followed by the broccoli florets. The lid goes on, and in no time -- VOILA! Perfectly cooked broccoli.

Once the broccoli is fork-tender, the sauce is added to the pan and the heat is cranked up just long enough for the sauce to thicken. Then, the beef goes back in, it's all tossed together, and that's a wrap.

Homemade beef and broccoli served on top of white rice.

If you're an adventurous eater and absolutely love bringing global cuisine home, check out The Gingered Whisk's take on Thai stir fry! 

Print Recipe
4.50 from 2 votes

Beef and Broccoli

An easy homemade for beef and broccoli recipe featuring quick-seared flank steak and easy steamed broccoli.
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: American
Keyword: Beef and Broccoli
Servings: 4
Calories: 110kcal
Author: Kelly Anthony

Ingredients

  • ¼ cup + 1 tablespoon soy sauce
  • 1 cup + 2 tablespoons unsalted beef broth, separated
  • 2 tablespoons oyster sauce
  • ¼ teaspoon sesame oil (optional)
  • ½ teaspoon ground ginger
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon + a pinch Kosher salt, separated
  • Generous pinch of Cayenne pepper
  • 1 ½ tablespoon corn starch
  • 1 ½ tablespoon water
  • 1 - 1 ½ pound beef inside skirt steak, silver skin and excess fat removed
  • 2-3 tablespoons canola oil, separated
  • 2 crowns of broccoli, cut into bite-sized florets
  • 1 yellow onion, quartered and thinly sliced

Instructions

  • Read recipe notes before you begin for best results.
  • Make Sauce: Add soy sauce, ¼ cup + 2 tablespoons beef broth, oyster sauce, sesame oil (if using), ground ginger, black pepper, garlic powder, a pinch of Kosher salt, and a pinch of Cayenne pepper to a measuring pitcher and stir to combine. 
    Separate Sauce: Add a ¼ cup of the mixture to a large mixing bowl and set the bowl aside. 
  • Make Slurry: Add cornstarch and water to a small bowl. Whisk to combine.
    Add to Remaining Marinade: Add the slurry to the measuring pitcher. Set aside until ready to use.
  • Cut the Beef into Strips: Cutting with the grain, cut the skirt steak into 2 ½"-wide sections. Then, slice the sections as thin as you can, cutting against the grain. Add the beef to the large mixing bowl and toss until evenly coated in the sauce.
  • Sauté Beef: Add 2 tablespoons canola oil to a large sauté pan over medium-high heat and allow to come to temperature. Add the beef to the skillet, spreading out the strips as much as possible, and sear for 2 minutes. Turn the strips and sear for 2 minutes more. Remove the strips from the pan, and transfer to a large plate.
  • Sauté Onion and Deglaze Pan: If needed, add 1 tablespoon of canola oil to the pan. Add the onions and sauté 4-5 minutes, stirring often so they do not burn. Add ¾ cup beef broth to the pan, and scrape up any browned bits from the bottom. 
  • Steam Broccoli Florets: Reduce the heat to medium-low, and add the broccoli. Cover the pan and cook the broccoli for 6-8 minutes, until just fork-tender. 
  • Add Reserved Sauce: Add the reserved sauce in the measuring pitcher and increase the heat to medium-high. Allow to briskly simmer for 2-3 minutes, or until thickened. 
    Add the Beef: Stir in the beef. Serve over white rice and enjoy.

Notes

You will need a large sauté pan equipped with a fitted lid for this recipe.
To make working with/cutting the beef into thin strips easier, place it in the freezer 20-30 minutes beforehand. This will firm it up slightly, and help with your knifework. 
Have your vegetables prepped before you begin cooking your beef. The beef will cook very quickly.
Do NOT use salted beef broth for this recipe. It will be far too salty.

Nutrition

Calories: 110kcal | Carbohydrates: 8g | Protein: 3g | Fat: 7g | Sodium: 1523mg | Potassium: 229mg | Sugar: 1g | Vitamin A: 35IU | Vitamin C: 6.9mg | Calcium: 15mg | Iron: 0.5mg

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I’m Kelly Anthony — a baker, home chef, and mom with a passion for food and an adoration for entertaining.

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