Louisiana might have been the birthplace of Creole cuisine, but now, you can create one of the state's most coveted classics in your very own kitchen. This authentic, Creole-style Shrimp Etouffée is positively loaded with flavor thanks to the Cajun's holy trinity -- bell pepper, celery, and onion -- fresh tomatoes and a hit of Worcestershire.
You'll be surprised at just how easy this velvety masterpiece comes together and it's all thanks to a foolproof roux, a simple (yet heavenly) sauce, and quick-cooking shrimp! Ladle your étouffée into a bowl, top it with a generous scoop of fluffy white rice, and a sprinkle of green onions for an authentic spoonful of New Orleans flavor.
Want more Creole Cuisine at home? Add decadent Crawfish Pie or these easy Steamed Shrimp to your recipe lineup!
WHAT IS ETOUFFEE?
The word "étouffée" comes from the French verb, "étouffer," which translates to the English word "smothered." Logically, the word now gives title to one of Louisiana's signature dishes, and rightfully so.
Etouffée is best described as a thick, bisque-like stew made with vegetables (always featuring the Cajun holy trinity) and seafood, often crawfish, crab or shrimp. The protein is quite literally "smothered" in a rich, creamy, and seriously savory sauce, and served under a heaping pile of rice.
Just like almost every other dish that comes out of Louisiana, étouffée can be either creole or cajun in nature. The Shrimp Etouffée Recipe you'll find here is very much a creole rendition.
CREOLE VS. CAJUN
Both Creole and Cajun cuisine is native to Louisiana, and there are plenty of similarities between the two but make the mistake of mislabeling a dish, and you will quickly (and fiercely) be called out.
Cajuns are defined as an ethnic group of French descent that was exiled from Canada and relocated to lower Louisiana in the late 1700s. There is a rustic infusion of French and Southern Cuisine. You'll find lots of smoked meats and one-pot dishes in this genre of cooking.
The name "Creole," on the other hand, applies to individuals born in New Orleans with French or Spanish descent. Creole cuisine is famous for rich sauces, has a heavy emphasis on seafood, and also uses a good deal of fresh tomatoes and herbs in their dishes. In fact, a large identifying factor between the two cuisines is the use of tomatoes.
WHAT'S THE DIFFERENCE BETWEEN SHRIMP CREOLE AND SHRIMP ETOUFFEE?
Both Shrimp Creole and Shrimp Etouffée are hearty stews showcasing shrimp, served with rice. However, while Creole-style Shrimp Etouffée does indeed have tomatoes, tomatoes are not the dominant flavor profile of the sauce. Shrimp Creole is heavy on the tomato flavor, and it does not contain a roux. Because of this, it has a thinner consistency than étouffée.
WHAT IS SHRIMP ETOUFFEE MADE OF?
Shrimp Etouffée consists of a roux, vegetables, broth, shrimp, and seasoning.
THE ROUX
The roux is used to thicken the dish. It is made up of unsalted butter and all-purpose flour.
THE VEGGIES
It's almost impossible to make a Louisiana staple without the Cajun holy trinity of veggie combinations -- diced onion, bell pepper, and celery. In addition to this, you'll also need fresh garlic and tomatoes on hand.
THE SAUCE
The base of the sauce is the roux, but broth makes up the body of it. You can use either seafood or chicken broth, but make sure whichever one you use is a low-sodium rendition. Tomato paste and Worcestershire add a great deal of flavor to the sauce, as well as Kosher salt, Creole seasoning mix (e.g. Tony Chachere's), black pepper, and a bay leaf. Last, but not least, don't forget the hot sauce!
THE SHRIMP
The size of the shrimp isn't make-or-break for this recipe, although one should note that giant prawns will take longer to cook and are not necessarily "bite-sized." Medium-sized or large shrimp are really best for this dish.
SHRIMP TIP:
We prefer to use wild-caught, frozen shrimp that comes peeled and deveined. Not having to peel and devein a pound of shrimp speeds along the process of making Shrimp Etouffée quite a bit. You can typically find frozen shrimp near the fresh seafood or in the freezer section. Be sure it is thawed before adding to the pot.
HOW TO MAKE A ROUX
The trick to making a flawlessly creamy, fool-proof roux for Shrimp Etouffée is all about heat and the pace at which you add the broth. This recipe features a blonde roux, which means there will not be much in the way of waiting or whisking. Lucky us.
Butter consists of milk solids and water. Milk solids just so happen to burn quickly, which means you must pay attention to the butter as it melts. As soon as the butter has melted, you'll sprinkle in the flour, and whisk to combine.
Once the flour has completely absorbed into the butter, you can begin adding your broth. Rather than streaming in the broth slowly and constantly, do this: Add the broth one big splash at a time, whisking until the mixture is completely smooth after each addition. Continue in this way until about 2 cups of broth have been incorporated.
Then, you can whisk in the remaining broth, and allow the mixture to simmer until properly thickened. This method guarantees a smooth and creamy roux!
HOW TO MAKE SHRIMP ETOUFFEE
- Sauté Veggies In Butter - Add the butter to a large sauté pan or pot and allow it to melt. Then, add the onion, bell pepper, and the celery. Stir the vegetables occasionally until softened. Then add the garlic and stir 1 minute more.
- Make the Roux - Sprinkle the flour over the vegetable mixture and stir for 1 to 2 minutes.
- Make the Sauce - Add the tomato paste and begin adding the broth one big splash at a time, whisking well after each addition. After half of the broth has been incorporated, you can stream in the rest, whisking all the while. Add the Worcestershire, hot sauce, spices, bay leaf, and diced tomato and stir.
- Simmer and Add Shrimp - Simmer until the mixture is slightly thickened, stirring occasionally. Add the shrimp and simmer an additional 5 minutes, stirring often. Once the shrimp is pink and firm to the touch, it is done. Ladle the Shrimp Etouffée in a bowl and top with a mound of rice.
WHAT TO SERVE WITH SHRIMP ETOUFFEE?
The proper way to serve Shrimp Etouffée is in a bowl under rice, not over it. A slice of freshly-baked French bread or baguette is a welcomed addition to the bowl, and if you'd like to bulk up the meal a bit more, serve it alongside a House Salad.
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Shrimp Etouffee
Ingredients
- 6 tablespoons unsalted butter
- 1 yellow onion, finely diced
- 1 green bell pepper, seeded and finely diced
- 3 stalks of celery, finely diced
- 3 cloves of garlic
- ½ cup all-purpose flour
- 1 tablespoon tomato paste
- 4 cups unsalted chicken broth or unsalted seafood broth
- 2 ½ teaspoons Worcestershire sauce
- 1 teaspoon hot sauce
- 2 teaspoons Cajun or Creole seasoning
- ½ teaspoon Kosher salt
- Generous pinch black pepper
- 1 bay leaf
- 1 large tomato (seeds and pulp removed), diced
- 1 pound large wild-caught shrimp, peeled and deveined (see note below)
Instructions
- Add the butter to a large sauté pan or Dutch oven over medium-high heat. Do not allow the butter to burn. Add the onion, bell pepper, and celery as soon as the butter has melted and sauté until softened, 6-8 minutes. Add the garlic and sauté 1 minute more.
- Sprinkle the flour over the mixture, and stir for about 1 - 2 minutes.
- Stir in the tomato paste, and begin adding the first 2 cups of broth one big splash at a time, stirring well after each addition. Add the remaining broth and stir to combine.
- Stir in the Worcestershire, hot sauce, Cajun seasoning, salt, black pepper, bay leaf, and diced tomato.
- Reduce the heat to maintain a simmer, and simmer for 6-8 minutes, until the mixture is slightly thickened. Stir occasionally. Add the shrimp and simmer an additional 5 minutes, stirring often. Serve with a heaping serving of fluffy white rice, and enjoy!
Notes
Nutrition
Phil says
This dish is easy and great
Liz says
I followed your recipe exactly and this turned out like it came from a fine New Orleans' restaurant! Absolutely delicious!!!
Jessica says
Etouffée has long been on my "intimidated" list of foods to make at home, but this made it so easy and it was SO delicious! Will totally make again. Thanks!
Melissa Anthony says
How much is a serving? 1/2 Cup?
Kelly Anthony says
Hi Melissa! I would say 3/4 cup or so of rice, and top with a ladle-full (which is about a 1/2 cup) of etouffee! So, yes 🙂
Kathryn says
I can't wait to make this for my family soon! This looks incredible...and you make it look so much easier than I thought it was!
Anita says
It's been a while since I had my last shrimp etouffee, and your recipe doesn't disappoint. I was so happy eating this with a bowl of rice. 🙂
Krissy Allori says
Yummy! I need this to get in my belly. I love this recipe. I'm going to be making it this weekend.
Danielle says
Fantastic Etouffée recipe that I haven't tried yet, that's for sure. I am wondering if I should make it this weekend... anyway, great recipe to keep handy!
Jeannette says
YES! I need a cramy shrimp recipe in my life right now! Thanks for sharing this and I can't wait to try it out!
Elaine says
Etouffée has been something I thought I’d try sometime, but never make. After making this for my daughter and her family while I was visiting, it’s one I will make again and again. So simple to make, yet a very impressive meal. So delicious!
Kelly Anthony says
Thank you so much, Elaine!
Stephanie says
I just made this, and followed it precisely because I have never had shrimp etouffee before. Well it was so good!! It was a hit with the family too. My daughter said it even tasted healthy, and looking at the ingredient , i guess so. But so full of flavor!! Will definitely make again.
Stephanie says
I just made this, and followed it precisely because I have never had shrimp etouffee before. Well it was so good!! It was a hit with the family too. My daughter said it even tasted healthy, and looking at the ingredient , i guess so. But so full of flavor!! Will definitely make again.
I forgot to add stars on the first email.
Kelly Anthony says
That's amazing! Thank you, Stephanie!
Karen says
The directions and tips ware perfect. This recipe is the best I have ever found and I have looked at more than I can count. Our house smells fantastic and the dish is out of this world. Genius. Thank you so much. Love it.
Kelly Anthony says
That is so kind! Thank you, Karen!
Tina Collins says
I made this recipe tonight because my husband loves Etoufee. It was so easy and delicious. I will definitely make it again.
Kelly Anthony says
We love this recipe too! Thank you, Tina!
Carolyn Sullivan says
Delicious! Thank you so much! I followed your recipe, the best I’ve ever made.
Susan says
Great recipe easy to make turned out exactly like the pictures Love Love Love this dish
Kirsten says
Absolutely fabulous and full of flavour!
Kelly Anthony says
Thank you so much 🙂
Candy says
I have made this several times, and it’s saved in my family favorites file. Absolutely a crowd pleaser. If I’m just making it for my husband and myself, I put half the sauce into the freezer before I add the shrimp. Many MANY times I have thanked myself for thinking ahead, because just adding shrimp and rice becomes an easy quick meal when I just didn’t have the time or patience to cook. Brilliant. Thank you!