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    Home · Recipes · Oven · Parmesan Spaghetti Squash

    August 3, 2017

    Parmesan Spaghetti Squash

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    Parmesan Spaghetti Squash is an easy roasted Spaghetti Squash recipe! Cooked squash is tossed with a delicious combo of Parmesan cheese and fresh basil.

    A fork full of cooked spaghetti squash with slivers of fresh basil mixed in.

    We all know that nothing truly compares to pasta. Wonderful, delicious carby pasta, however, we can handle a little noodle sacrifice every now and again, can't we? Surely, we will be all the better for it. The real treat is when the substitution doesn't feel like a punishment.

    Spaghetti Squash with Fresh Basil and Parmesan Cheese is a far cry from foodie torture. You'll find it savory, delicious, but most importantly -- satisfying.

    A baking sheet that is covered in foil topped with Basil-Parmesan Spaghetti Squash.

    Serve it with meatballs and marinara, eat it on its own or use it as a side dish and enjoy.

    Spaghetti squash that is topped with marinara and three meatballs all in a white plate. On the right side of the meatballs lies a silver fork.

    4.34 from 3 votes
    Basil-Parmesan Spaghetti Squash
    Print
    Spaghetti Squash with Basil & Parmesan | Recipes
    Prep Time
    8 mins
    Cook Time
    45 mins
    Total Time
    53 mins
     

    A recipe for spaghetti squash featuring easy roasted spaghetti squash, fresh basil, and Parmesan cheese.

    Course: Main Course
    Cuisine: American
    Keyword: Spaghetti Squash
    Servings: 8 Servings
    Calories: 65 kcal
    Author: Kelly Anthony
    Ingredients
    • 1 (4-6) pound spaghetti squash, halved lengthwise and seeded
    • 1 tablespoon olive oil
    • 1 ½ teaspoon Kosher salt
    • ½ teaspoon black pepper
    • Juice of a lemon
    • ¼ cup freshly grated Parmesan cheese
    • 3 tablespoons finely chopped basil
    Instructions
    1. Preheat the oven to 375° and have ready a rimmed baking sheet lined with aluminum foil. 

    2. Place the spaghetti squash flesh-side down on the baking sheet and bake for 45 minutes. Remove from the oven, carefully turn over and allow to cool slightly. Have ready a medium-sized mixing bowl.

    3. Using a fork, scrape out the flesh of the squash and transfer to the bowl. Add the salt, pepper and lemon juice to the squash and stir to thoroughly combine. Add Parmesan and basil. Toss to combine. Serve immediately and enjoy. 

    Nutrition Facts
    Spaghetti Squash with Basil & Parmesan | Recipes
    Amount Per Serving
    Calories 65 Calories from Fat 27
    % Daily Value*
    Fat 3g5%
    Cholesterol 2mg1%
    Sodium 506mg22%
    Potassium 130mg4%
    Carbohydrates 8g3%
    Fiber 1g4%
    Sugar 3g3%
    Protein 1g2%
    Vitamin A 210IU4%
    Vitamin C 2.6mg3%
    Calcium 66mg7%
    Iron 0.4mg2%
    * Percent Daily Values are based on a 2000 calorie diet.
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    I’m Kelly Anthony — a baker, home chef, and mom with a passion for food and an adoration for entertaining.

    Comfort food is my specialty, and it is truly my pleasure to share these recipes with you. If you’d like to get to know me a little better, click here.

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