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–+ servings
Avocado spread in a bowl with toast off to the side and lemon wedges.
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4.34 from 6 votes

Avocado Spread

Avocado Spread adds healthy, extra creamy, delightful vibes to everything it touches! Perfect for avocado toast, sandwich spread, burger toppings, and more!
Prep Time5 minutes
Total Time5 minutes
Course: Condiment, Spread
Cuisine: American
Keyword: Avocado Spread
Servings: 6
Calories: 108kcal
Author: Kelly Anthony

Ingredients

  • 2 ripe Hass avocados
  • 1 tablespoon freshly squeezed lemon juice
  • 1 clove garlic, finely chopped
  • ¾ teaspoon Kosher salt

Instructions

  • Add the flesh of the avocados, lemon juice, chopped garlic, and salt to a small mixing bowl. Use a fork to mash the avocado and mix until you've achieved a smooth texture or a consistency of your liking.

Notes

For a smooth and silk consistency, add the ingredients to a blender or food processor and blend until smooth to your liking.

Nutrition

Calories: 108kcal | Carbohydrates: 6g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Sodium: 295mg | Potassium: 328mg | Fiber: 4g | Sugar: 1g | Vitamin A: 98IU | Vitamin C: 8mg | Calcium: 8mg | Iron: 1mg