Beef and Noodles
Easy Beef and Noodles is a delicious combination of tender beef tips drenched in a savory gravy, tossed with buttery egg noodles, and speckled with peas.
Servings: 6
Calories: 532kcal
Ingredients
- 3 pounds boneless chuck roast
- 3 tablespoons canola or avocado oil, separated
- 2 ¼ teaspoons Kosher salt, separated
- 1 ½ teaspoon black pepper, separated
- 1 teaspoon garlic powder
- 2 ¾ cup unsalted or low-sodium beef broth, separated (do not use salted beef broth)
- 1 yellow onion, finely chopped
- ¼ cup all-purpose flour
- 1 ½ teaspoon soy sauce
- 1 ½ teaspoon Worcestershire sauce
- ½ teaspoon paprika
- 1 bayleaf
- 1 cup frozen peas
- 1 (12 ounce) package egg noodles cooked according to package directions
Instructions
- Cut the chuck roast into 1" cubes using a very sharp knife. Allow to sit at room temperature for 20-30 minutes to remove the chill.
- Pat the cubes dry with a paper towel and transfer to a large mixing bowl. Drizzle with 1 tablespoon of oil, 2 teaspoons Kosher salt, 1 teaspoon black pepper, and 1 teaspoon garlic powder. Massage the seasoning into the beef cubes and set aside.
- Add 2 tablespoons of oil to a large pan (equipped with a fitted lid) or a Dutch oven over high heat and allow to come to temperature. Sear the cubes in 2 batches. Sear for 3 minutes on one side, then flip and sear 3 minutes more. Transfer beef cubes to a plate and set aside.
- Add a ¼ cup of beef broth to the pan to deglaze, scraping up any browned bits from the bottom of the pan. Reduce the heat the medium-high and add the yellow onion. Sauté for about 3 minutes, stirring occasionally.
- Stir the flour, and then add the remaining 2 ½ cups of beef broth one big splash at a time, whisking well after each addition. Allow to simmer and thicken, stirring occasionally, about 3-4 minutes.
- Stir in the soy sauce, Worcestershire sauce, paprika, ½ teaspoon pepper, and ¼ teaspoon Kosher salt, along with a bay leaf, the beef cubes, and any accumulated juices. Adjust your heat to maintain a slow simmer and cover.
- After 1 hour of cooking, stir in the frozen peas. Cover and cook for 15 minutes more.
- Serve over egg noodles and enjoy!
Nutrition
Calories: 532kcal | Carbohydrates: 13g | Protein: 46g | Fat: 33g | Saturated Fat: 12g | Cholesterol: 157mg | Sodium: 1161mg | Potassium: 902mg | Fiber: 2g | Sugar: 4g | Vitamin A: 296IU | Vitamin C: 13mg | Calcium: 58mg | Iron: 6mg