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Roasted Okra on a sheet pan.
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3.68 from 70 votes

Roasted Okra

An easy, quick-fix recipe for perfectly cooked oven-roasted okra seasoned with salt, pepper, and garlic powder.
Prep Time2 minutes
Cook Time12 minutes
Total Time14 minutes
Course: Side Dish
Cuisine: American, Southern
Keyword: Roasted Okra
Servings: 4
Calories: 101kcal
Author: Kelly Anthony

Ingredients

  • 1 pound fresh okra rinsed and dried
  • 2 tablespoons avocado or canola oil
  • ¾ teaspoon Kosher salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon pepper

Instructions

  • Preheat the oven to 425°F and line a rimmed baking sheet with foil.
  • Add the okra to the baking sheet, drizzle with oil, and sprinkle with the salt, garlic powder, and pepper. Toss until the oil and spices evenly coat the okra.
  • Bake for 12 minutes. Allow to cool slightly and enjoy.

Nutrition

Calories: 101kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 444mg | Potassium: 339mg | Fiber: 4g | Sugar: 2g | Vitamin A: 812IU | Vitamin C: 26mg | Calcium: 93mg | Iron: 1mg