Sweet Potato Turkey Hash
An easy sweet potato hash, featuring ground turkey, peppers, onions and fresh sage. Eat as is, or top it with a fried egg!
Servings: 6
Calories: 244kcal
Ingredients
- 2 sweet potatoes, washed and peeled
- 5 tablespoons olive oil separated
- 1 pound (85/15) ground turkey
- 1 ½ teaspoons TAK House Seasoning or your favorite store-bought spice blend (TAK House Seasoning recipe at TheAnthonyKitchen.com)
- Scant teaspoon Kosher salt
- ¼ teaspoon black pepper
- 1 red onion, diced
- 1 red bell pepper, seeded and diced
- 2 ½ tablespoons fresh, minced sage
Instructions
- To prepare the sweet potatoes, slice them crosswise into ¼" circles. Then, cut each circle into ¼" strips (you should have 3-4 strips/circle). Cut each strip into ¼" cubes and set aside until ready to use.
- Add 2 tablespoons olive oil to a large sauté pan over medium-high heat. Add the turkey, breaking it apart with a spatula or spoon, and sprinkle with seasoning. Cook for 6-8 minutes more, stirring often, until the turkey is browned and cooked through.
- Remove the turkey from the pan, and add the remaining 3 tablespoons of olive oil. Add the potatoes, and season with salt and pepper. Sauté the potatoes 6-8 minutes, stirring every couple of minutes.
- Add the onion and the pepper, and continue cooking for an additional 4 minutes.
- Add the turkey back to the pan, along with the sage and stir. Continue cooking until the onions and pepper have softened. Serve and enjoy.
Nutrition
Calories: 244kcal | Carbohydrates: 13g | Protein: 19g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 41mg | Sodium: 64mg | Potassium: 462mg | Fiber: 2g | Sugar: 3g | Vitamin A: 6860IU | Vitamin C: 28mg | Calcium: 53mg | Iron: 1.7mg